Fitness
With years of experience playing and coaching soccer along with practicing numerous different martial arts along the way, I find exercise to be the pinnacle of what humans can accomplish when they put their bodies and mind into their goal.
I've taught in many different programs in the New Jersey/New York area such as Elite Training Academy, NJ Crush, Ridgewood Maroons, Speed Soccer, and FC Teaneck.
I've trained Brazilian Jiu-Jitsu and Muay Thai both in Brazil and in the USA. With dedication and persistence, martial arts can teach you how to overcome any obstacle that stands in your way.
Pain is neither unbearable nor unending, as long as you keep in mind its limits and don’t magnify them in your imagination.
– Marcus Aurelius